adult ADHD therapy Vancouver

How I Can Help

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ADHD Counselling

Procrastination, overwhelming thoughts and ongoing stresses drag people down and make life with ADHD more complicated.

ADHD Counselling

Attention Deficit/Hyperactivity Disorder (ADHD) counselling can enhance your well-being, resilience and confidence. This happens by increasing your understanding of the specific ways ADHD impacts your life and developing new approaches that address these challenges and build on your current strengths.

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Online Video Counselling

Always available, video sessions are an easy way to fit therapy appointments into your daily life.

Online Video Counselling

Access help when and where you need it through secure video counselling services. Just like face-to-face counselling, video counselling allows you to communicate and develop a therapeutic relationship without going outside and still maintaining privacy and confidentiality.

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Anxiety & Depression Counselling

Develop greater meaning and purpose in your life, improve your relationships and restore your emotional health and mental wellbeing.

Anxiety & Depression Counselling

Anxiety and Depression counselling allows you to develop a deeper awareness of your feelings, thoughts, behaviours, and interactions. With support you can make positive and lasting changes, increase your moments of joy, and improve your quality of life. My aim is to help you grow and heal.

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In-Person Counselling

In-Person counselling is available in a warm, comfortable and therapeutic office environment.

In-Person Counselling

Individual counselling in office enables face to face discussion in a relaxing and confidential setting. Many people enjoy the benefits of a deep connection and the rapport opportunities that can occur in a shared environment.