Attention Deficit/Hyperactivity Disorder (ADHD) counselling can enhance your well-being, resilience and confidence. This happens by increasing your understanding of the specific ways ADHD impacts your life and developing new approaches that address these challenges and build on your current strengths.

Access help when and where you need it through secure video counselling services. Just like face-to-face counselling, video counselling allows you to communicate and develop a therapeutic relationship without going outside and still maintaining privacy and confidentiality.

Anxiety and Depression counselling allows you to develop a deeper awareness of your feelings, thoughts, behaviours, and interactions. With support you can make positive and lasting changes, increase your moments of joy, and improve your quality of life. My aim is to help you grow and heal.

Individual counselling in office enables face to face discussion in a relaxing and confidential setting. Many people enjoy the benefits of a deep connection and the rapport opportunities that can occur in a shared environment.